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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
 
N
utritional Medicine Center - Let Food Be Your Medicine
 
NUTRITIONAL MEDICINE
Building a Nutritional Foundation for Health
How do I minimize reactions to foods in my diet? ...more
 
featured
STORY
10 Tips on Weight and Food Cravings
 
Elson Haas M.D.
 
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods...  more 
 
 
Apple Date-Nut Pie
 
Zel Allen
 
Because apples are in abundance all year long, this dessert can be enjoyed at any time. However, it’s especially appreciated during the holidays when you...  more 
 
 
 
Healthy Foods
Carrot
Brigitte Mars
Carrot (Daucus carota sativa) is a member of the Apiaceae (Parsley) Family. Carrots contain beta-carotene, vitamin B6, vitamin C, calcium, phosphorus,...  more 
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
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Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
What is Stevia?
 
 
Why is this South American herb creating such a buzz?

Why are we just discovering a natural sweetener safely used for hundreds of years with 0...  more 
 
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Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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