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FEATURE VIDEO
PRIMARY ARTICLES
Conventional Medicine
Wayne L. Westcott Ph.D.
Herbal medicine
David L. Hoffmann B.Sc. (Hons), M.N.I.M.H.
Mind-Body Medicine
Emmett Miller M.D.
Nutritional medicine
Michael Janson M.D.
Ray Sahelian M.D.
Dr. James A Jackson MT(ASCP)CLS, Ph.D., BCLD





 
 
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Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...  more
 
The Healer Within
Rapid Abdominal Breathing
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...  more
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
Integrative Healthcare Symposium 2011
     March 4-6, 2011
     New York City, NY USA
 
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The Nut Gourmet
Sesame Nut Patties
The trio of cashews, pistachios, and walnuts in this recipe offers triple benefits to all—delicious dining, easy preparation, and a natural health remedy. Numerous studies conducted over the last 25 years...  more
 

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