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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
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Move Your Body and Move Your Soul
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always connected, exercising also involves your mind and...  more
 
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Forum on the IOM: Bravewell's Post-Summit Statement on Key Factors in Any Health Reform Plan
The alpha and the omega of the IOM Summit is the Bravewell Collaborative. The organization of philanthropists laid down $445,000 to sponsor the gathering. Bravewell now plans significant additional...  more
 
 

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