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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
B
edwetting
 
 
 
 
 
WHAT DOCTOR'S DON'T TELL YOU









 
 
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There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
 
The Healer Within
Progressive Relaxation, Option II:
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the breath continues. In “Progressive Relaxation,...  more
 
Featured Events
Wellness Inventory Certification Training (Live Phone Teleclass)
     April 4-July 5, 2012
     Los Angeles, CA USA
 
14th Annual International Energy Psychology Conference
     May 31-June 3, 2012
     San Diego, CA USA
 
37th Annual National Wellness Conference
     July 16-19, 2012
     Stevens Point, WI USA
 
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What Will Work for Me?
Exceptional Longevity and Lifestyle: Not as Virtuous as We thought
To get to be really old, you have to eat right and exercise more! Right? Well, maybe not. Published this week in the Journal of the American Geriatrics Society is a fascinating study looking at...  more
 

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