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NEWSLETTER
 
 
Vitamin D Poll
Are you currently taking a Vitamin D supplement?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Homeopathic Medicine and the Immune System
 
Dana Ullman, MPH
 
Conventional medical treatments tend to focus on treating or controlling symptoms. Whereas, natural therapeutics primarily attend to augmenting the...  more 
Living Well
 
The Three Factors that Affect Your Eyesight
 
Martin Sussman
 
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of...  more 
 
 
Staying Healthy Tips
 
10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...  more 
Healthy Woman
 
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
 
Christine Horner MD, FACS
 
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...  more
 

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